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Turns out, smartphones can do much more than count your daily steps to help you keep track of your fitness. Recent research shows that a standard-quality camera on your phone,…

Next time you’re thinking about popping a Zanaflex or a Flexeril to relieve your back pain, you might want to reconsider. According to a new study, these types of muscle…

According to a study published in Neurology, American Academy of Neurology’s medical journal, a modified ketogenic diet may be safe and effective for individuals suffering from astrocytomas or brain tumors.…

According to the latest findings, children who cultivate mindfulness and meditation skills are likely to have better mental health and sleep better. Namely, Stanford Medicine researchers revealed that children who…

If you like the great outdoors, Sleep Junkie offers you and your family a dream vacation this summer—a free three-night stay at a camping site of your choice! Just for…

On June 22, San Francisco became the first city in America with a permanent cap on the fees that third-party delivery companies can impose on restaurants. The measure caps the…

Two giant flags — a Black Lives Matter flag and a rainbow pride flag — hang within a small coffee shop in Atlanta’s West End area. They are here to…

If you haven’t heard of Narchie, you’re about to. It’s an app that homeware enthusiasts will be talking about for months, maybe even years, to come. It’s revolutionizing the way…